So Today is the big day.

I’ll be releasing The NEW Chewjitsu Vault with you around 6pm EST.

You’ll have a chance to dig into the lessons content I’ve picked out for January which includes some escape lessons and ideas shared through video and a written newsletter, narrated rolling, a written blurb about the positive power of negative emotions and I even give you a clear look at a diet I’ve been following recently where I’m losing weight but gaining strength.

And once you’re inside the members area here’s some of what you can expect in the coming months. . .

• A monthly digital newsletter written by me about training, life and anything that I think can serve you on your own path.
• ​Narrated rolling breakdowns. (I show you full rolls of myself and others so that you can get a better conceptual ideas as to HOW and WHY BJJ techniques work together as they do)
• Delicious, energy-enhancing food recipes straight from my kitchen. (Don’t expect your body to run like a Ferrari if you feed it junk fuel)
• ​BJJ drills you can do with your partner designed to improve muscle memory and BJJ movement. (These are the same drills I use for my own training and with my students)
• ​Solo drills you can do from home to boost your BJJ skills and mobility on the mats. (If you can’t make it to the gym or need a workout, these are perfect)
• ​Sample strength training and cardio workouts from my own personal exercise routines. (I’m always testing out new methods and I’ll show you whats working for me)
• ​An inside look at the books I’m reading and listening to. 
• ​The best recovery methods I’m currently using. (If you don’t make time for recovery, prepare to make time for breakdown)
• ​Effective stretches to help stay injury free by offsetting the muscular imbalances BJJ causes. (Targeting specific areas will help keep the body healthy and free from constant injury and pain)
• ​Sample diets I’m using. (An inside look to what I’m eating to fuel my BJJ training and lifting)
• ​Powerful meditation practices and idea that have been game-changing. (Various forms of meditation have been huge for helping with sleep, recovery and even the nerves associated with BJJ competitions, MMA fights and life in general)
• ​Interviews and special exclusive podcast conversations with other grapplers and guests. (Learning from others who have “been there and done that” has always been a tool of mine, and through the podcast I’m able to share this with you.)
• ​Special workouts designed by Joe and I that you can use. (We test them out on our members and then give them to you)
• ​The most effective supplements I use and/or the ones I’m testing out. (I’ll share the ones I’ve gotten the most benefit from and the ones I think are complete junk)
• ​Behind the scenes vlogs, videos and content I don’t post anywhere else. (An inside look at my training and living)
• ​A private community area with live Q&A videos and special online seminars (A chance to connect with me directly if you can’t make it to my gym)
• ​Discounts on future Chewjitsu products. (For being a part of the group you’ll have special access to products at a discounted rate)
• ​Special gear and freebies ONLY for Vault members. (I get messages from companies all the time wanting me to give stuff away. I plan to hook up the Vault members)
• ​All delivered in a easy to use format either at your computer or on your smartphone via the app.

So if all that sounds good then be on the lookout for my email today.

Hope to see you inside the vault.

-Chewy

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