Defending Leg Locks with No Hands & Ice Baths in The Rain

Today’s video is a kind of “fly-on-the-wall” vlog taking you through part of my morning. It starts with breakfast, BJJ training (which includes some leg lock situational rolling) and an ice bath. Fridays are usually one of my slower days of the week and this is my usual Friday routine. The only thing missing is […]

How to Stop Being Overwhelmed by Techniques as a BJJ White Belt

Often times people feel extremely overwhelmed when they train BJJ. This is usually a result of the abundance of techniques in the martial art. With that said, when you start training Brazilian Jiu-jitsu it’s sometimes difficult to understand exactly what you should be focused on. I mean, there’s such a wide variety of skills in […]

Unique Way to Use Rear Naked Chokes and Kimuras for More Finishes

Recently I was asked which TWO Submission were my favorite for Brazilian Jiu-Jitsu… You might be surprised at how simple my answers are. These two subs are ones I have successfully used in Adult Black Belt Level Competition and for years training Brazilian Jiu-jitsu. Sometimes, at least for me, SIMPLE is BETTER… Hope these help… […]

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