Even Black Belts Can Overthink Coming Back To BJJ After Time Off

I got a question from Operation Random on Youtube about coming back to Brazilian Jiu-jitsu training after a 3 month lay off. They say that they’re nervous about returning to their BJJ gym and starting their grappling training over again.     In this video I share a recent story about one of the Black […]

Avoiding Street Fights Is A Powerful Part of BJJ Training

Today’s BJJ related question comes from a viewer who got into Brazilian Jiu-jitsu training because he backed down in a street fight situation because of fear.   Well recently he had a situation where someone was verbally aggressive with him. This leads into his question of whether or not all the BJJ training he is […]

3 pillars of BJJ growth (how many are you missing?)

  Think of a 3 legged stool.   Each leg supports the other and as soon as 1 is removed the stool will fall to the ground.   When it comes to BJJ I believe there are 3 areas that lead to you realizing your true potential. Consider them legs of the stool or pillars […]

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