“Statue Of Liberty” Grip Makes Your Omaplata Easier to Finish
Today’s BJJ technique video is a Oma Plata setup and finish in No Gi. With this technique I use Diamond Guard (you might have another name for it) to setup the submission. You can watch this previous video I did to get more attacks from the position. 4 Effective Submissions for White Belts with a […]
Caffeine Was Destroying Their Cardio During Rolling
In today’s Q&A video I talk about using caffeine before competition matches. The question comes from our friend Joe who is getting ready for his 1st competition and wants to know if it’s a good idea. First off, I preface this video with the fact that I’m a little more sensitive to caffeine than the […]
Hunting for Arm Locks and Leg Locks (No Gi BJJ Rolling)
Recently I got asked why I let go of leg lock entries a lot in my BJJ rolling. Well the answer is I don’t always. It’s more of a focus on training at the time. In this video I’m actually far more aggressive with capturing the leg entries and working for the finish. So you’ll […]