Grappling Dummies Are Still A Waste (Even During Quarantine)
I made a video about grappling dummies about 3 years ago where I said they were a waste of time and money. Well recently because of the quarantine and lockdown most of us are experience I’ve gotten a lot of comments on that video. Most of the comments are something to the effect that, “Are […]
The Special Story Behind The Red Square On My Blue Mats
There’s a story behind this red square of mats in my BJJ training area. Most people see this and think I ran out of money or didn’t order enough mats. But that’s not it. You see, I grappled and rolled on those red mats for over 10 years. Much of who I am today […]
Instant Tweak to Make Exercises More Difficult (No Equipment Required)
If you’re stuck at home doing workouts for any reason whether it’s a corona virus or just your garden variety injury then you can use the tips I share in this video to get more bang for your buck from the exercises you use. In addition, it’s a really solid tip to incorporate into your […]
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