2 Useful Micro Adjustments To Catch & Finish Chokes in Back Mount

In today’s BJJ technique video I show some small adjustments you can make using the collar to get more chokes from Back Mount. These small adjustments in BJJ are sometimes called things like micro adjustments or micro transitions. Which to me means that you have a big move happening (macro) and then you’re making smaller […]

A white belt and his micro adjustments

Has anything taken the BJJ world by storm quite like. . . ​ Micro Adjustments? ​ Don’t worry, I’m not here to dogpile on the young White Belt. ​ Although the memes did make me laugh and the young fella deserved a little ball bustin’. I mean if it was one of my guys I’d […]

SF

Street fighter quit 15 minutes into 1st BJJ class

Let me tell you a story about this one time a street fighter came in for one of our gi classes. ​ I asked him, “Have you ever trained before?” ​ The guy looked around side to side and said, “Well. . . not Jiu-jitsu.” ​ I could tell he wanted to say something more. So I […]

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