whitebelt chewy

How To Avoid Injuries When Rolling with Wild New White Belts in BJJ

Today’s video is an idea that came from questions I received from both BJJ White Belts and higher belts who are rolling with brand new White Belts in their gym. Basically, the White Belts are injuring people on accident or being super spazzy and feeling bad about it. On the flip side the higher belts […]

oil check

Blue Belt Gets a “4 Finger Oil Check” at BJJ Competition

Today’s video is a question about dirty grapplers in BJJ competitions. By dirty grapplers I mean people who are willing to cheat and bend rules in order to win. The question comes from a Blue Belt who was recently competing against a tough wrestler and got oiled checked when he sunk in a submission. Now […]

chewy coming for you

Some BJJ coaches would see this as disrespectful (Here’s why I don’t)

Today’s BJJ video comes from a recent situation inside my gym. I share it because the core of what’s going on is something that helped me over the years with motivation and my ability to track my overall progress (which can be tough to do in BJJ). Now it’s going to seem maybe slightly disrespectful […]

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