How To Play Your Mistakes The “Right” Way (Idea from Jazz & BJJ)
Today’s Sunday video (which is my not-so-BJJ videos) I share an idea I recently heard on the Lex Frimad podcast. It’s an idea about a situation that happened with some famous Jazz musicians. I’m a big fan of comparing other forms of art to Brazilian Jiu-jitsu and the combat arts. In many cases they’re littered […]
Skinny BJJ Beanpole Struggling to Hold Top Position on Bigger Guys
Today’s video is in response to a question I got from a small guy who’s struggling with big guys during his BJJ training. He’s a self-described bean pole who’s struggling to hold top position against his training partners. He says he tries to hold mount a lot. And he also says that since he’s a […]
Effective Stretches to Fix Tight Hips for BJJ & Improve Guard Retention
Today’s video is a series of stretches I like using after BJJ training to help improve recovery from hard rolling sessions and improve guard retention abilities. I started doing these back in 2020 to loosen up my hips while I had some free time away from the gym. I’m a person who’s not the most […]
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