How Does Your BJJ Coach Break Class after Technique Instruction ?

In your BJJ gym how do you break after your coach teaches a technique? Every year at our Costa Rica Brazilian Jiu-jitsu retreat Shawn and I always fight over the “proper” way to break our classes. Any of you who have attended understand what’s going on here. Anyways, I leave it to you internet world. […]

The Depressing Side to Achieving Your Goals in BJJ

There is a danger to achieving your goals in BJJ or any endeavor you find yourself in. And that’s what we’re going to focus on for today’s video. The question asker is Nina who says she’s in a situation where she’s accomplished several goals she had and now she’s in a situation where she lacks […]

If you struggle passing Half Guard then today’s video is for you. In today’s BJJ technique video I’m going to give you a simple strategy to chew on. It’s simple, but effective. I’ve been using this strategy ever since I was a BJJ White Belt and have used it effectively even as a Black Belt. […]

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