Triangle Choke for MMA or Fight Situation from Full Guard

Today’s BJJ technique is focused on MMA and fighting although it’s perfectly useable in a regular grappling situation. In the video I’ll show a sequence from Full Guard that we could use to setup triangle chokes or submissions in MMA or a situation where strikes can be thrown. The key is first establishing control of […]

Blue Belt Hobbyist Feels Worthless at Competition-Focused Gym

Recently I received an email from a viewer, Chris, who titled the message “Is my BJJ Gym Cobra Kai?” This of course caught my attention, so I wanted to see what his situation was. He says that the Brazilian Jiu-jitsu training inside the gym is great but unfortunately the main coach he trains with is […]

Harness Your Aggressive Side in BJJ Like a Spartan King

In today’s BJJ Q&A video I answer a question from Matt who says he fails to turn up the intensity in BJJ training and gets beat by people who aren’t as large, athletic or technical experienced as him. He wants to be nice to his training partners in Brazilian Jiu-jitsu and has trouble tapping into […]

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