My Health Scare is Over, Now I’m Back to BJJ Training
A few weeks ago, I mentioned that I had an issue where I had to take some time off BJJ and had to go to the Emergency room because of that health issue. Well, today was my very first training session back in about a month and I could feel it. If you’re older and […]
This Common Error Can Destroy Your BJJ Performance (Be Ready for It)
Today’s question comes from John who recently had an annoying, but far too common, situation happen to him at a BJJ Tournament. Sadly, what happen to John will, at some point or another, happen to every Brazilian Jiu-jitsu competitor. I know it’s happened to me plenty of times. And if you’re not ready for the […]
The Real Reason Most BJJ Warm Ups Suck & Why People Hate Them
Today we have a BJJ question from a fellow Black Belt Coach, Bob, who is having trouble with one of his friends who also happens to be a Black Belt in Brazilian Jiu-jitsu. Bob says that his buddy, the fellow black belt from another gym, is coming to train with him. Which he is happy […]
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