The Next Time Your Train BJJ, Try This Breathing Technique
In today’s video I share a simple breathing exercise to try the next time you’re rolling in your BJJ gym. It’s a simple idea that can help you slow down your pace, not be so spazzy (if you’re a white belt) and even help you out last someone else. I started doing this type of […]
Stop Trying to Perfectly Balance BJJ & Life (I’ll Explain Why)
In today’s video I answer a question from a new BJJ White Belt who’s struggling to find the balance with Brazilian Jiu-jitsu and all of the other activities he does. He says that he’s already a physically active person who does lots of other activities. And this combined with BJJ is leading to a lot […]
7 BJJ Half Guard Sweep Drills & Techniques
Today’s video is a Half Guard sweeps drilling video. This is some of the things I’m working on with my classes and I figured I’d share them with you as well. In the video you’ll see 7 different Half Guard sweeps or techniques used. And the way we do it is after the sweep or […]
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