A Powerful Mindset to Avoid Giving Up On Your Goals w/ Andy Stumpf
Today’s video is a short conversation with Andy Stumpf. This video was originally filmed back in 2020. I’m just now posting it (nearly 1.5 years later). Got lost in a hard drive somewhere. Anyways, there is an idea that Andy has shared on his podcast and others he’s done about how to deal with overwhelming […]
How To Use Lockdown to Escape a Tight Half Guard Smasher in BJJ
If you’ve played Half Guard long enough then I’m sure you’ve experienced the situation where you get smashed by the person on top squeezing you. It happens to all of us. Well, in today’s BJJ technique video I’m going to show you how to escape a tight half guard position and get unstuck by using […]
The Next Time Your Train BJJ, Try This Breathing Technique
In today’s video I share a simple breathing exercise to try the next time you’re rolling in your BJJ gym. It’s a simple idea that can help you slow down your pace, not be so spazzy (if you’re a white belt) and even help you out last someone else. I started doing this type of […]
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