Cauliflower Ear: Gross Disfigurement or Symbol of Toughness?
Recently I was asked if I actually like having cauliflower ear. Many people know that cauliflower ear is a part of Brazilian Jiu-jitsu and grappling. Many wear it as a “badge of honor” while others see it as gross. In this video I share my ideas on it and how I feel about mine. If […]
Black Belts give New Blue Belt a Friendly Shark-Tank in Costa Rica
Join me in Costa Rica for my next BJJ retreat: https://herobjj.com/retreats/chewy/ Today’s video is a vlog from my most recent trip to Hero Academy in Costa Rica back in January of 2022. One of the fun highlights of the Costa Trip is a rolling session up on top of a spot that overlooks the oceans […]
How I Help my BJJ Students Learn Techniques Faster
In today’s video I answer a question about the traditional BJJ class of warm ups, getting a few reps in and then rolling and the efficiency of this style of training. In the video I share why I think the old way of doing BJJ classes where you warm up, do a few reps then […]
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