You Can Train the Sport of BJJ and Still Be Effective for a Fight
Is it ok to use more painful and gritty techniques in BJJ? This is today’s question a young guy in the military who trains BJJ and wants to make sure his grappling is effective for a fighting situation due to the nature of his current career. In this video, I discuss the idea of using […]
How To Handle Anxiety Before BJJ Matches & MMA Fights
Do you get nervous before competitions? Do you feel like the nervousness negatively affects your performance? If so, then hopefully this video will help you. I answer a question from a young guy who says he lost his match because of his nerves and wants a way to overcome them. In the video I share […]
7 Butterfly Guard Sweeps to Build an Effective Sweeping Game
Today’s video is set of 7 Butterfly Guard sweeps we’ve been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this). They’re very basic techniques. But I’ve found if you combine them together seamlessly, they’re difficult to stop. There are variations of how each move is used but these are some of […]
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