Out of Shape White Belt Wants to Improve Cardio for BJJ Rolling
Today’s Q&A video is from a brand-new White Belt who gasses out too fast during BJJ training and wants to improve his cardio. Now his request is for options other than just the obvious, roll more solution. So in this video I share 2 ideas that will help improve your cardio or “gas tank” for […]
My Secrets to Finishing More Rear Naked Chokes in BJJ
In today’s video demonstrating the basic techniques I use successfully as a Black Belt. I’m showing you a rear naked choke. I know I know. . . fancy stuff you’ve never seen before. *please read that with the sarcastic tone that was implied. Now I know you know the rear naked choke or strangle if […]
I Hate It When MMA Fighters Call BJJ. . . Jitz. . .
Today’s video is a short one about a word that people call Jiu-jitsu that makes me cringe. The other day on social media I posted about how I hate it when people call Jiu-jitsu “jits” or “jitz” and I got several questions as to why that is. Well in the video I’ll explain why. And […]
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