Having a bad day?
BJJ has so many benefits. Everything from physical fitness to mental well being. I think it’s one of the reasons it’s so popular and why people often get “bit by the bug” after training for just a very short time. I noticed these benefits when I first started training, and have noticed them with my […]
BJJ is for Everyone!
Hey guys, this being my first post and all I wasn’t really sure where to take it. I decided to go ahead and post something for beginners in our sport that may be getting a bit discouraged. This post is inspired from the experiences I’ve had with different students and friends who I have met […]