Tips For Recovering In BJJ!
Here is a video of me showing a few pieces of equipment I use to help fight off my sore body after hard training sessions. Recovering in BJJ is important to keep training hard and making progress.
Something high level Wrestlers, Judoka and BJJ players do, that you may not be doing.
BJJ is such a complex and technical grappling art, overflowing with techniques. Every move seems to have a variation . . . and every variation seems to have a variation. This complexity can be a double edge sword though. The technical prowess of BJJ allows it to work for anyone. Big, small, short, tall, it […]
Training with a purpose
Just finished another interview for the podcast project I have coming up. I’m having so much fun and learning so much about these awesome people. I hope everyone has as much fun listening to these podcast episodes as I’m having making them. The launch date for the podcast is September 1st, 2013 in case you’re […]
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