Competition training multiple times a day = lots of laundry
Gis in the wash
10 years in BJJ and 10 lessons I’ve learned (Part 2)
(me on the far left. 2007) “A black belt is a white belt who never quit.” – Unknown “A black belt only covers two inches of your ass. You have to cover the rest.” – Royce Gracie I don’t chase belts, I chase techniques – Tony Spencer (when asked about when he would […]
10 years in BJJ and 10 lessons I’ve learned (Part 1)
I feel like it was yesterday that I took my first BJJ class. Sadly, that was over 10 years ago. That’s right; I’ve been training Brazilian Jiu-jitsu for over 10 years! Just being able to say this makes me feel proud and super old. In honor of my landmark I came up with 10 solid […]
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