Injuries suck

Being entrenched into BJJ as a lifestyle and training full time you kind of have to come to grips with a certain frequency of injuries. You know they’re coming but you don’t know where and when they will happen. Sometimes it’s just a finger after a gi break, or maybe it’s a knee during a […]

Arm Triangle Choke from Mount

I show a arm triangle choke using hand grips ,instead of the typical arm and bicep grip, to finish. Again, I prefer this grip because of my shorter arms in a division with broad shouldered opponents.

I’m not an animal! But I do have a broken nose.

[Sitting in the ER waiting area]   So last night during training I broke my nose! We were doing our typical Monday night stand up / takedown session. I dropped down for a fireman carry and as I did I felt my partners knee hit with a thud against my face. I instantly covered up […]

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