Brabo Choke Series From Side Control
A 2 part choke series using the brabo grip from side control. It starts with a brabo choke and then leads to a few other attacks and controlling possibilities from the position.
Grocery Day with Chewy, simple dieting advice to lose weight and train hard!
Grocery Day with Chewy, simple dieting advice to lose weight and train hard! A common subject I get asked about by my students concerns dieting and what to eat to lose weight and have energy to train hard. Many people seem really confused about what to eat and are overwhelmed with all the different […]
Half guard sweep using regrip
This is a half guard technique using a grip I learned in wrestling. It doesn’t always end up working out as a sweep, but its a tricky technique that’s fun to set up if you already play half guard and are having trouble with a guy using the over hook.
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