Competing in E.G.O Invitational tournament (wrist lock finish)
Here is a video of one one of my competition matches at the Extreme Grappling Open. I had a lot of fun against a tough opponent. James and Aj Clingerman always do a great job with their EGO tournaments.
Brabo Choke Series From Side Control
A 2 part choke series using the brabo grip from side control. It starts with a brabo choke and then leads to a few other attacks and controlling possibilities from the position.
Grocery Day with Chewy, simple dieting advice to lose weight and train hard!
Grocery Day with Chewy, simple dieting advice to lose weight and train hard! A common subject I get asked about by my students concerns dieting and what to eat to lose weight and have energy to train hard. Many people seem really confused about what to eat and are overwhelmed with all the different […]
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