My favorite part of BJJ training
These last few weeks have been a lot of fun. Myself and all of the guys getting ready for the Atlanta Open have been pushing the intensity up on the mat as well as rolling longer and longer. There is a group of about 12 of us who are consistently coming in for extra hard […]
Kimura Counter (Turn Their Submission Into A Back Take)
Recently I was at a Dean Lister seminar and he was describing a situation where he was using a leg attack to submit one of his training partners. His training partner then came back months later with a counter to that technique and this forced Dean to develop a response to that counter, which he […]
MMA Clothing Spoof
This spoof pretty much sums up why I, when I was involved in MMA, never wore the loud MMA clothing. I think it was a combination of not really being all that into skulls and gothic tribal whatever, and the fact that every new person that comes to the gym who is into MMA clothing […]
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