No Mat Fees
So last night a visitor came out to the gym. He had gotten information from Reddit about our gym and stopped by. Sadly, I wasn’t teaching a whole lot of technique that day. It was more of a drill what you know and then roll hard. We have a few guys getting ready for competition […]
Standing Full Guard Sweep : Waiter Sweep
Standing Full Guard Sweep : Waiter Sweep What’s up guys! In this video I show one of my favorite standing full guard sweeps. The sweep is used when an opponent attempts to stand and break the guard. While they stand you get the cross grip and then once they reach their feet you get the […]
Derby City MMA Highlight
It’s really hard to capture the awesomeness that goes on in our gym. And this video fails miserably at doing so. But it was fun filming the training and I have plenty to work with and make more in the future. Hopefully I’ll be able to piece together something more substantial in the future. […]
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