4 Leg Locks From Half Guard: Countering the Underhook
In this video I demonstrate how to do 4 different leg locks from Half Guard. This is one of my favorite leg series. 1 because I love using the back step and 2 because it is a relatively safe position for my feet while being able to attack my opponent. You can use it from […]
Training BJJ After a Meniscus Tear
Training BJJ After a Meniscus Tear What’s it like training BJJ after a meniscus injury? How long after surgery before I’m back on the mats? Will my knee ever be 100% again? These are some the commonly asked questions that I get from my blog and some of my videos. If you’re reading this I’m […]
Fitaid Review
Fitaid Review The other day after finishing a tough no gi class and followed by a Crossfit workout I decided to cool off with a cold shower provided by mother nature. I tried to use my anchorman voice but you’ll see that I pretty much failed. Enjoy the video of the post workout shenanigans. […]
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