bjj kumite win 2

Finals Match From The BJJ Kumite

Here is the finals match from the BJJ Kumite 3 in Murfreesboro, Tennessee. I was fortunate enough to come out on top against a tough young competitor using control on the feet and pressure passing. During the match. The first 5 minutes were no points with the second half of the 10 minute duration being traditional […]

motivation for bjj

Lacking Motivation For BJJ Training

Recently I got a message from Barbaro who says they’re lacking motivation for BJJ training sessions. After 13+ years (at the time of filming this) I can totally understand the need for a motivational boost from time to time. As much fun as BJJ is, and as passionate as I am about it, even I […]

Escapes From Side Control

Get Better At Escapes From Side Control And Mount

I recently received a question from a BJJ White Belt. He asked how he can get better at escapes from side control and mount. I’m pretty sure that this is the number 1 BJJ related question I get from white belts in the beginning. Because being stuck under someone’s pressure sucks and they lack the […]

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