single leg takedown

Simple Single Leg Takedown Setup Against Frankenstein Opponent

Simple Single Leg Takedown Setup Against Frankenstein Opponent A single leg takedown is by far one my favorite type of takedowns. They’re incredibly versatile. You can do them against smaller or larger opponents. They’re easy to setup from high or low positions. And most importantly for BJJ. I find that a single leg takedown is […]

10 BJJ Solo Drills W/ Heavy Bag ( Top Pressure )

10 BJJ Solo Drills W/ Heavy Bag (Top Pressure And Movement) In this video I show 10 BJJ solo drills you can do with an old heavy bag you might have laying around. The BJJ solo drills in this video will help develop better top pressure and movement from top positions. I shared in a […]

Am I Ready For My 1st BJJ Competition?

I was recently asked by John D, “When will I know I’m ready to compete in BJJ?” This is such a common question I get from my newer students who haven’t competed in wrestling or other 1-on-1 sports. The people that get into Brazilian Jiu Jitsu that have competed in other 1-on-1 sports know that […]

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