BJJ Match Break Down

1 Way I Used BJJ Videos from White – Brown Belt (Free Video)

One of the most helpful things for my abilities in BJJ. . .was finding someone to model after.    I did this a lot from White – Brown Belt! And I did this by watching BJJ videos!   I would typically search for BJJ videos with someone of a similar body type. . .   […]

training with a knee injury

Can You Train BJJ With a Knee Injury ?

Can You Train When You’re Injured ? We’ve all been there before.    Training is going well. . .   and then BAM. . . you get injured.    And a knee injury can be one of the worst.   So what do you do when you’re injured? How do you still train and progress?   […]

womens bjj

In BJJ Competitions, You’ve Got to Play Your Game

I hate running late for BJJ Competitions! But it happened yesterday.    After a wreck slowed traffic to a halt and a needed bathroom stop.    I finally made it up to Indy for the competition.    And almost as soon as I walked in, I was told that one of our women, Brittany, would be up […]

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