This Guy is a BJJ Black Belt in White Belts Clothing
Today’s video is a question from a guys who is technically a “White Belt” but has around 15 years of MMA and grappling experience. His issue is he feels a certain level of discomfort rolling with guys who are the same rank as him but he has 15x more experience then. Also, when he rolls […]
How to Deal with a BJJ Training Funk & Create Your Own Motivation
I get questions about losing motivation all the time. So in today’s Q&A video I wanted to share an idea that’s been useful to me with motivation. Also, I’ll explain why I probably look at motivation a bit differently than you do. Most people associated this feeling of excitement to do something with motivation. I […]
Slow Style of Lifting Builds Muscle & Doesn’t Ruining Your BJJ Training
Today’s video is a quick lifting tip with my coach Eli. Over the last 3 years he’s been programming my diet and lifting routines and so I wanted to share a simple adjustment to some of your exercises that you could try out. This adjustment will hit the muscle but allow you to use less […]
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