BJJ Archives - Page 12 of 42

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If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Triangle Choke for MMA or Fight Situation from Full Guard

February 21, 2022/in BJJ, Submissions, Training /by Jack C

Today’s BJJ technique is focused on MMA and fighting although it’s perfectly useable in a regular grappling situation. In the video I’ll show a sequence from Full Guard that we could use to setup triangle chokes or submissions in MMA or a situation where strikes can be thrown.

The key is first establishing control of the distance. And in the case of this setup we’re making sure there is no distance for the person to create power for their strikes.

Next we make our angle and start to setup the triangle choke.

You’ll see variations of this all the time in grappling. But a great example came from Chael Sonnen vs Forrest Griffin in an older IFC fight.

Thanks for watching the video and hope the technique helps.

-Chewy

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If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Blue Belt Hobbyist Feels Worthless at Competition-Focused Gym

February 19, 2022/in Beginners, BJJ, Inspiration, Tips /by Jack C

Recently I received an email from a viewer, Chris, who titled the message “Is my BJJ Gym Cobra Kai?” This of course caught my attention, so I wanted to see what his situation was. He says that the Brazilian Jiu-jitsu training inside the gym is great but unfortunately the main coach he trains with is a bit of a jerk.

Recently the coach said that he’s focused on his competitors and any hobbyists need to ask other coaches for help because he doesn’t have time for them.

His primary coach saying this rubbed Chris the wrong way and created a situation where he’s curious as to whether he should leave his gym (even though he doesn’t want to) or stick it out.

In the video I’ll share some ideas that will hopefully be useful to Chris and anyone else in a similar situation.

Thanks for watching!

-Chewy

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

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Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Harness Your Aggressive Side in BJJ Like a Spartan King

February 15, 2022/in BJJ, Tips, Training /by Jack C

In today’s BJJ Q&A video I answer a question from Matt who says he fails to turn up the intensity in BJJ training and gets beat by people who aren’t as large, athletic or technical experienced as him.

He wants to be nice to his training partners in Brazilian Jiu-jitsu and has trouble tapping into the tougher side of himself. He also feels bad applying knee on belly or heavy pressure to people.

He’s a BJJ Blue Belt now and becoming more aggressive has been one of his main focuses since White Belt.

So I share some ideas to hopefully help him with his aggression dilemma. If you’re in a similar situation then I hope it helps you too.

-Chewy

P.S If you’d like to check out the Gates of Fir book I mentioned then click the link below:

https://amzn.to/3oD6mYg

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

Video Courses and Products: https://www.chewjitsu.net/products

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Brutally Tight Bread Cutter Choke Finishing Detail in BJJ

February 10, 2022/in BJJ, Submissions /by Jack C

In today’s video I’m going to show you a nasty adjustment on the bread cutter / paper cutter choke. If you watched me Shotgun Armbar series located here: https://youtube.com/playlist?list=PL5…

In that playlist I show a great sequence of armlocks and use the bread cutter / paper cutter choke to add a choking submission threat to the mix of armbar and armlock submissions.

In today’s video I’ll give you 1 finishing detail that makes the paper cutter even nastier.

Hope the detail helps!

-Chewy

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

Video Courses and Products: https://www.chewjitsu.net/products

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY

How To Transform Your Sloppy Choke into a Tight Strangle

February 7, 2022/in BJJ, Submissions, Tips, Training /by Jack C

When you watch a good grappler in Brazilian Jiu-jitsu or MMA. You’ll sometimes notice that they seem to let go of a submission or technique even though it looks like it’s there.

Like a choke for example. There are numerous BJJ matches and fights I’ve watched where the grappler seems like they had a choke / strangle technique sunk in but for some reason they let it go.

This is because they could feel that it wasn’t quite right. And this is why in BJJ, grappling and pretty much any fighting sport. You’re always searching for the right feeling of a technique or movement. Because in the heat of the moment you’re not going to be able to determine whether or not it’s correct by looking at all the little details. You just don’t have time.

Instead, you’ll know it’s on by having an intuitive feel of if it’s sunk in correctly or not.

In the video I’ll explain a situation where you can develop this feeling with chokes in BJJ. This will help you transform sloppy chokes that borderline on neck cranks into tight strangles.

Hope the video helps!

-Chewy

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

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https://youtu.be/zfi7TxlyAVs

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Improve Your BJJ Techniques Faster by Rolling like Rickson Gracie

February 4, 2022/in BJJ, Tips, Training /by Jack C

Recently on the Chewjitsu Podcast we had Rickson Gracie Black Belt Henry Akins on. You can listen to the podcast in full using the link below.

During the podcast there were several amazing nuggets of information about training practices and techniques. 1 of which is something I do all the time, force my students to do and is something Henry said Rickson would do all the time.

This particular style of rolling is a great way to boost creativity with technique and further develop your own systems of BJJ. And I believe if you roll like the way I explain in the view you’ll improve your BJJ techniques faster as there is focus to your training.

Hopefully after watching the video you’ll understand what I mean and have some ideas for your own training.

-Chewy

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

Video Courses and Products: https://www.chewjitsu.net/products

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

A Blind Black Belt was my Toughest Training Partner as a Brown Belt

February 3, 2022/2 Comments/in BJJ, Inspiration, Tips /by Jack C

Can you become a good grappler if you’re blind? That’s the question coming to us today from a guy who’s just getting into Brazilian Jiu-jitsu and is experiencing an illness that is causing him to go blind.

In the video I’ll share several examples of grapplers I’ve met in BJJ and wrestling who are blind. I’m doing so to encourage our friend and anyone else getting into grappling who’s blind.

Thanks for watching the video.

-Chewy

P.S Here’s Clinton’s Instagram name: https://www.instagram.com/blindgrappler/

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Free Ebook: https://www.chewjitsu.net/focused-jiu-…

Video Courses and Products: https://www.chewjitsu.net/products

Intro/Outtro Music : https://bknapp.bandcamp.com

If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.

Rear Naked Choke VS Face Cranks During a BJJ Roll in Training

February 1, 2022/in BJJ, Submissions, Tips /by Jack C

In today’s video I answer a question about using the face crank vs the rear naked choke during BJJ training.

I’ll explain my thoughts on it and why I’ll use one of the other in a normal Brazilian Jiu-jitsu training session. I’ll also explain some of my personal goals and focus in a normal BJJ training session and during rolling.

Hopefully the video helps you if you had a similar question about face cranks and rear naked chokes in Jiu-jitsu.

-Chewy

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