Entries by Chewy

Sacrifice throw and pulling guard

One move that I encourage all of my students to incorporate into their game is some type of sacrifice throw. I have one in particular that I use a lot and I like having a well drilled sacrifice throw for 3 main reasons. The first is that it can provide you with an alternative to […]

Atlanta Open

So it looks like the Atlanta Open on August, 30th will be my return to competition. I’ve had a great 2 weeks of training and this week in particular was especially tough. Along with upping my intensity and volume in regards to actual BJJ training I’ve also introduced more lifting back into my routine. The […]

Most common worry about starting BJJ training

  One common, probably the most common, worry I get from people who are trying out their first class or who are thinking about trying their first class, is that they don’t want to “get in the way.” These people are fully aware of how green they are and don’t want to impede someone else’s […]

Quote from BJJ Brick Podcast

Haratio Nelson – “The measure may be thought bold, but I am of the opinion the boldest are the safest” Bold – (of a person, action, or idea) showing an ability to take risks; confident and courageous.   I recently did an interview with Byron with the BJJBrick Podcast. The interview was fun, although I’m […]

Wrestling Front Headlock for BJJ

A solid fundamental wrestling technique that carries over to BJJ very well. The Front Headlock can be used for its main purpose which is to stop the takedown but there are also lots of attacks that can be chained together with this technique. The Front Headlock is also pretty easy to pick up and add […]

Liebster Award

So the girl over at http://mymmalife.wordpress.com/ (I didn’t see your name anywhere) nominated me for some Liebster Award. I’m not sure exactly what it is, and it sort of seems like an old school chain letter. But I figured I would at least answer the questions that were asked. Seemed like fun. Thanks to the […]

Wrestling Lazy Arm for BJJ

This is a technique that can be used whenever you encounter a overhook that is putting pressure on your underhook. The lazy arm is a very easy addition to a grappling game and won’t require a strong wrestling base to implement.