Entries by Chewy

BJJ Speed Drilling Session For Cardio

BJJ Speed Drilling Session For Cardio I received a message from one of the people that watches my videos. He said that he loves the BJJ speed drilling videos but doesn’t get much of a workout from it. So I had one of our BJJ speed drilling sessions filmed to give you guys an idea […]

7 BJJ Solo Drills To Build Better Hip Movement

7 BJJ Solo Drills To Build Better Hip Movement   Do you need more BJJ Solo Drills in your training? Recently, I sent a message out to my email list asking people what type of drills and techniques they would like to see in future videos. 1 request that kept popping up over and over […]

I Can’t Sleep After Working Out And BJJ Training

I Can’t Sleep After Working Out And BJJ Training Do you ever have trouble getting to sleep after working out or BJJ training? I’ve had several students over the years tell me that they can’t sleep after working out and BJJ training. Recently I had one of the guys from the blog say that he […]

Leaving Your BJJ Gym And Jealous Instructor

Leaving Your BJJ Gym And Jealous Instructor Leaving your BJJ gym can be one of the toughest things ever. I share two quick stories to hopefully give some insight in case you are thinking about leaving your BJJ gym. Changing BJJ gyms can feel more like a divorce than going to a new gym. You’ve […]

BJJ Back Mount Drills (Submissions And Red Necks)

BJJ Back Mount Drills (Submissions And Red Necks) Having counters to someone’s back mount escape puts you a step ahead of them on the Jiu-jitsu chess match, and will save you the headache of losing one of the most dominant positions in BJJ! Having back mount in BJJ and then losing it is frustrating. You had […]

BJJ Training As You Get Older And Reps Vs Time

BJJ Training As You Get Older And Reps Vs Time There are so many ways to approach BJJ training. But the way that you approach BJJ training as you get older changes. The ability to recover just isn’t the same between a 21 year old and a 31 or 41 year old. Because of this, […]