Triangle Choke for MMA or Fight Situation from Full Guard

Today’s BJJ technique is focused on MMA and fighting although it’s perfectly useable in a regular grappling situation. In the video I’ll show a sequence from Full Guard that we could use to setup triangle chokes or submissions in MMA or a situation where strikes can be thrown.

The key is first establishing control of the distance. And in the case of this setup we’re making sure there is no distance for the person to create power for their strikes.

Next we make our angle and start to setup the triangle choke.

You’ll see variations of this all the time in grappling. But a great example came from Chael Sonnen vs Forrest Griffin in an older IFC fight.

Thanks for watching the video and hope the technique helps.

-Chewy

—————–

Free Ebook: https://www.chewjitsu.net/focused-jiu-…

Video Courses and Products: https://www.chewjitsu.net/products

T shirts: https://www.chewjitsu.net/shop/

http://www.Facebook.com/Chewjitsu

http://www.instagram.com/Chewjitsu

http://www.twitter.com/Chewjitsu

Intro/Outtro Music : https://bknapp.bandcamp.com