Tackle and Grapple

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Today was my first women’s only class and it was great. I have a terrific group of women at Derby City and I wanted to give them a chance to have the mats to themselves. In fact, as men came in early to get a little drilling in. I would yell “penis” and motion them over to the other matted section of our gym. We had joked around before the session about the “Tackle and Grapple” skit done by Key and Peele thought that our interpretation of it made for a great picture.

 

From a coaching standpoint it was really insightful to watch them roll against each other because they were able to open up and go full speed. From a coaching standpoint this was fantastic. I was able to see what areas of their game lacked and what mistakes they made when they were going against one another at 100% effort.

If you don’t already have a female only mat time at your gym and you have a decent following of women, I would highly recommend starting one. 

3 replies
    • 40andFighting
      40andFighting says:

      We do….I would say in the Level 1 class, the students are probably 30% female? Maybe that is not a lot compared to other gyms, but there have always been 6-10 ladies in each class I’ve attended over the years. And we have about 6 ‘regulars’ in our BJJ class, and perhaps 3-4 more who show up occasionally.

      • Chewy
        Chewy says:

        Maybe you guys could offer a women’s only class from time to time to attract some of the Krav women over. The women’s only class has a lot of our fitness women talking about trying BJJ.

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