Here is a video of me showing a few pieces of equipment I use to help fight off my sore body after hard training sessions. Recovering in BJJ is important to keep training hard and making progress.
https://www.chewjitsu.net/wp-content/uploads/2015/03/ChewJitsu-Logo.png00Chewyhttps://www.chewjitsu.net/wp-content/uploads/2015/03/ChewJitsu-Logo.pngChewy2013-07-27 14:49:562015-10-12 00:49:18Tips For Recovering In BJJ!
