Defending Leg Locks with No Hands & Ice Baths in The Rain

Today’s video is a kind of “fly-on-the-wall” vlog taking you through part of my morning. It starts with breakfast, BJJ training (which includes some leg lock situational rolling) and an ice bath.

Fridays are usually one of my slower days of the week and this is my usual Friday routine. The only thing missing is the reading I did prior to breakfast.

During the class we did a few different rolling drills. 1 was where we could not use our hands and our opponent’s could only submit with leg locks. Another was starting off in honeyhole and we had to either escape or submit. These drills are great for Brazilian Jiu-jitsu students trying to get more acclimated with the leg locks techniques and learning the controls of the position.

Hope you enjoyed the video and banter between me and the students in my gym.

-Chewy

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