7 Butterfly Guard Sweeps to Build an Effective Sweeping Game

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Today’s video is set of 7 Butterfly Guard sweeps we’ve been drilling in my Brazilian Jiu-jitsu classes (as of the time of posting this).

They’re very basic techniques. But I’ve found if you combine them together seamlessly, they’re difficult to stop. There are variations of how each move is used but these are some of mine. Hopefully they’re helpful to you with your BJJ training and drilling ideas.

In the video you’ll see . . .

– Over Under Sweep

– Double Overhook Sweep

– Coming Up To 1 Knee to Force the Person To Engage

– Failes Over Under to Double Over

– Coming Up for an Ankle Pick

– Armdrag to Back Mount

– Using a Straight Armlock as a Sweep

Thanks for watching the video!

-Chewy —————–

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If you’d ever like to train with the team and I, Check out my gym Derby City MMA in Louisville,KY.