Standing Full Guard Sweep : Waiter Sweep

 

Standing Full Guard Sweep : Waiter Sweep

What’s up guys! In this video I show one of my favorite standing full guard sweeps. The sweep is used when an opponent attempts to stand and break the guard. While they stand you get the cross grip and then once they reach their feet you get the under hook on the leg and get your sweep.

I’ve personally used this full guard sweep a ton in training and competition as a black belt. I say that just to remind you that it’s a fantastic full guard sweep at any level of BJJ.

Give it a try. If the video helps let me know. Leave a comment or shoot me a message.

Chewy