No Gi Triangle Choke From Closed Guard

I have plenty of students who have trouble adjusting to no gi after being primarily gi BJJ practitioners. In this video I show one of my favorite gi or no gi triangle choke setups. I also go into some of the details on how to finish the triangle choke.

As you’ll see in this video. Adjusting from the gi to the no gi isn’t as big of a deal as you might think. Most of it simply involves changing your grips.

Working more for over hooks and under hooks is a good start.

Give this no gi triangle choke a try. If it works, let me know. Leave a comment below or shoot me a message!

Chewy