I’m not ready for a BJJ competition
“I’m not ready for a BJJ competition”
I am not sure if it’s because tournament season is gearing up, but I keep running into something. Recently, I’ve talked to several of my students and to friends and acquaintances that I know through BJJ. Many of them have the urge to compete, but instead of acting on this urge, they shy away from competition. They often express that they have a gap in some part of their game, or in some cases it seems that first time competitors simply fear the unknown. A couple of the people I’ve talked to are colored belts too. So if you’re reading this and you’re a colored belt who hasn’t competed, don’t worry, you’re not alone.
”The best time to plant a tree was 20 years ago. The second best time to plant a tree is today.”
Competitions aren’t necessary and they certainly aren’t for everyone. But they can be a lot of fun and can teach us a lot about ourselves and our Jiu-jitsu, so if you have the desire to compete but are on the fence about it . . . just do it. You don’t have anything to lose.
Reason why people don’t compete
There are some reoccurring themes that seem to cause people to over analyze tournaments and over think themselves out of the situation. Again, these are my personal opinions and experiences on the subject.
- 1. Nature of BJJ – Brazilian Jiu-jitsu is a martial art / sport of constant learning and improvement. If you think about it, in some ways we are like a hamster in a wheel. We continually strive for perfection and mastery only to get to the point we were striving for and realize we’ve got more work to do. No matter how well we are prepared or how good we are at the time. We can always be better. So if you are avoiding competition because you feel like you have too many imperfections or that you’re lacking somewhere. Relax, no one is perfect, your opponents will have weak areas too. When we compete we’re just trying to execute our game at that time to the best of our ability. We don’t have to be perfect to do that.
- 2. Bad at takedowns – This one comes up a lot because often times newcomers to BJJ haven’t wrestled and many gyms (mine is not one of them) do not practice takedowns often. This can often be a scary spot for BJJ practitioners. Without proper training, takedowns appear to be an injury waiting to happen. If you feel this way, you have two options. You can find a takedown and start drilling and developing that area of your game. The other option is to develop a nasty bottom game so that you will feel comfortable pulling guard and attacking off your back.
- 3. Watching too much Youtube – I remember when I fought my first MMA fight. At the time I watched so much high level MMA. Highlight videos, PPVs, etc. When I was getting ready for my first fight I was so nervous. What my mind associated with MMA was the highest level of the sport. When I closed my eyes I saw replays of Randy Couture, Rich Franklin, Dan Henderson, Mirko Crocop (this was 2006 mind you). What I was actually taking part in, was the lower levels of amateur fighting. Mostly out of shape “tough guys” who wanted to fight to puff their chest up a bit. I believe if I would have watched more amateur level MMA prior to the fight I would have been a little less nervous . . . a little. Many BJJ players who are new to this world of one on one competition build tournaments into something they aren’t. They will watch things like Andre Galvao highlights, Miyao brothers move breakdowns or the Black Belt matches from last years’ Mundials. This of course, is because those are the highest levels of our sport and the most popular. The problem is, if you haven’t competed, these become the only images you have to associate with competition. In my opinion, practitioners should be equally as focused with watching matches that will reflect their skill level. If someone is a blue belt, they should seek out blue belt matches in order to get an idea of what their competition might look like. Often times when people watch matches from their level of skill, they get an attitude of “oh. . .I can do this.”
- 4. Ego – Many people are competitive and the thought of not winning is haunting to them. If this is a reason for not competing. Don’t let your ego get in the way. It may not seem like it, but there is more to competing than just winning.
If you find yourself searching for a reason not to compete, STOP! Instead, search for a reason to compete. You can always find a reason not to do something that pushes you out of your comfort zone. But I can sincerely say that I’ve never done a tournament and felt any regret afterwards. Sometimes I was in the best of shape and other times, not so much. I won some and lost some. But I always learned, enjoyed the camaraderie with my team and had a great time hanging out with a bunch of fellow BJJ junkies. I’ve also met some of the coolest people and build friendships that have changed my life at these tournaments.
I’ll leave you with this.
As a full time instructor for almost 5 years, I’ve had several students who shied away from tournaments and even feared them. When these particular students finally took the leap and competed. In each instance, win or lose, they expressed how much they enjoyed the experience and that they wish they would have competed sooner.
Excellent article for this time of year. I’ll be sharing this with my buddies. One thing I hear often is someone saying, “they aren’t at the weight they want to be.” Like they want to loose 10-15 pounds to get down to a division. Unfortunately, and as I’m sure you’ve experienced, time passes but the pounds have not, so they decide not to compete. Advice for this reason/excuse?
Yeah a lot of guys do that. Umm off the top of my head, I think the best way to lose the weight is, first getting on a diet. Then pre registering for the tournament. By registering we are making a monetary and mental commitment. It’s coming. This keeps us focused so things sneak up. I see it all the time where someone say they are doing a tournament and then they don’t prepare properly because they never fully commit to it.
Also something I do is look on a calendar and see how many weeks I have. In my head if I say, “oh I’ve got almost 2 months.” That makes it sound like I have a ton of time. But if I look at the weeks and realize I have 6 weeks I get more of a sense of urgency.
Not sure if that proves helpful, but that what comes to mind right now. As long as the person knows how to diet, they just need to remain focused.
Reblogged this on through jiu-jitsu and commented:
Excellent post
For me, I have a few things – sometimes a tournament represents a loss of money with little or nothing to show for it. I mean that very specifically when I’m the only woman who signs up. Stupid highlander medals.
The second is going from a “coffee shop” style conversation to a debate. It’s a lot of energy I’m not accustomed to tapping in to. It’s not bad – but it does represent a huge emotional drain.
The third is that I waffle between wondering and just not caring. I generally do jiu jitsu for me, not to prove anything.
However, I have competed, and I likely will compete again. I did enjoy how it affected my training – and it REALLY did. It was also interesting to see how I stacked up against other women at my level. So basically it was confirmed to me that my jiu jitsu is crap. hahaha.
What was interesting was that I realized a HUGE part of it was that my partner had this INTENSE ENERGY and I just couldn’t match it. It was like she screamed at me with her jiu jitsu and I just couldn’t recover.
HOWEVER, I went up against her twice, and I’m super proud to say that the second match we had went to time, whereas in the first she beat me easily in about a minute. I definitely made it a learning experience!
Yeah that’s unfortunate. Getting a “highlander medal” (that made me laugh) stinks. It’s happened to me a few times in the past believe it or not. If you had gotten your money back it may have not been so bad.
I agree that competing is definitely a mental drain. I think that’s what is so rewarding about going through it. Tournaments can be uncomfortable and push us out of our normal comfort zone a bit. Like you said about your second match with your opponent. You’re super proud of the way you performed. Forcing it to a decision. You lost, which is undesirable, but rising to the occasion and pushing yourself was a good thing. Would you agree with that assessment?
I’m in the same boat. I don’t compete to prove myself to anyone, but I do enjoy the struggle. Eating cleaner, training harder and going through all the emotional highs and lows on tournament day combine to make an almost spiritual journey for me. I leave the whole experience with a deeper understanding of myself both mentally and physically.
Thanks for the reply. It was nice to hear your spin on things. Btw, I’m sure your jiu-jitsu is not crap. 🙂
Thanks for the article. I am a white belt who’s been training for about 3 months, pretty much every day. I am eager to start competing, especially considering that my academy is quite competition oriented. Although I’ve made a lot of progress in my training, my guard is not quite developed and I still have so much to learn. I feel like I need at least another 6 months of training to compete in my belt category. Not sure whether your article also applies very beginners. Do you think it’s a good idea to just compete, regardless whether it’s after just a few months of training?
Hey Alessio,
Yes I think this article is relevant to a person even at your relatively early stage of training. You must ask yourself the question, “Do I want to be a competitor?” If the answer is yes, then the sooner you jump in to tournaments the better. Every competition will be a great learning experience. You’ll have direct feedback about the inefficiencies in your game and you will be better prepared for the next tournament.
Just be sure that in your first few tournaments to focus on learning and enjoying the experience. Don’t worry so much about winning or losing. After you’ve been competing for a while you can place pressure on yourself, but early on its unnecessary because you’re probably going to lose some matches. No need to put so much pressure on yourself that when you lose a match you get upset and you lose your desire to compete. Just get out there and see what you can do. I personally tell my students that I expect nothing from them from their first 3 tournaments. I think you should do the same.
With all that said, you should also compete because you might surprise yourself with just how well you do.
Hope this helps!
All I know is that Mike Neal was on the fence about doing a competition, and then you wrote this article and now he’s competing. You are doing a good job as a coach.
I appreciate it! I know, he told me. I’m glad he’s competing too! It will be a good time. You’ll have to come too. Either to watch or compete yourself.
I signed up. So I will be competing also. Gonna be a blast!
Absolutely, I can’t wait!
Excellent way of explaining, and nice paragraph to take
data about my presentation topic, which i am
going to convey in university.
What is your topic?