Visitors in the gym

Over the years we’ve had many people stop in to train while they’re visiting Louisville or passing through for work. Without fail these visitors always tell me of the high level of training and the overall welcoming atmosphere of the gym. Being the head coach, this is a huge compliment for me. I’ve been training for years and have been involved or seen several BJJ programs in action. Many of them had things I liked and other things I didn’t like. When I become the head instructor back in 2009 my goal was to make a gym that provided hard nosed training in an open and positive environment. The kind of place where the training is tough and you go after it, but where you take care of your teammates and help them improve as well. So, when a visitor who has no vested interest in me or my gym comes and trains and leaves with a great experience, well, that lets me know I am on the right track with my coaching. Here is the most recent message I received from a GI who was visiting Fort Knox on Army related work.


“Coach, Nick, “chewy” I just wanted to thank you for the time I had at Derby City MMA. You and all of your students were very welcoming and provided top notch instruction. I had to come back home earlier than I expected but I just wanted to thank you for everything.

Josh Casto”